Includes roll for control exercise dvd and booklet ball band and clippie.
Roll for control.
Build your practice by improving patient outcomes in back pain chronic pain bladder and bowel dysfunction and balance problems.
Roll for control exercises lift tighten and strengthen the pelvic muscles in one easy exercise.
Roll for control latex free ball beyond kegel ball code.
Shoulder stabilization figure 8.
Lay on your back with knees straight or on a slight pillow 3.
Understand how the pelvic muscles function.
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Rest for 10 seconds 6.
Seated crank and press.
Please watch this sample video to see the use of 3d animations in our latest dvd release.
Roll for control protocols 1.
Place band around knees and ball between knees as shown 2.
Roll for control exercises provide the stimulus to re balance and strengthen the pelvic muscles to support the sacroiliac joints and low.
If you or someone you care about is affected take a moment to watch this video today.
Gently roll the knees out against the band for 10 seconds 4.
Roll for control is your guide to having a healthy back good balance in standing and walking and control of bladder and bowel function through optimal function of the pelvic rotator cuff muscles.
Gently roll the knees inward against the ball for 10 seconds 5.
Beneficial for children during pregnancy postpartum with menopause hysterectomy after stroke or radical prostatectomy with multiple sclerosis parkinson s.
Non invasive techniques and self care management protocols offer quick results.
Loss of balance bladder and bowel control affects people of all ages.
Also included are physiological quieting and abdominal core power segments.