For single floor homes with a basement the basement may be the best path.
Run a drop through attic.
Once you ve got the hole cut run the vent hose through it and close the remaining gap with silicone sealant.
Current carrying wires are meant to support only their own weight.
If you re building a new house or replacing the roof you can start with lighter colored shingles and go from there.
While one person holds the flashlight the other person should use a staple gun to run the wire along the rafters from one entry hole to the other.
We had pex lines run through our attic space to the bathrooms and laundry area.
To a couple of bedrooms by passing the lines through where plumbing goes to the attic for the soil pipe.
When working from an attic space it will be significantly easier to access a wall space on the floor below by working either an interior wall or the exterior wall that is on the gable end of the structure.
Pex had to be ran under the concrete from the utility closet to the kitchen.
Must be run through bored holes or be attached to a running board.
Bring all of the wire up into the attic.
The actual install of recessed lights here https youtu be 5yc8aqnvqqg the long bit is actually used.
Watch the entire process step by step.
The staple gun should be loaded with wire staples designed for holding the size and type of wire you are running.
Be sure that you re not interfering with wires or pipes that may run across the top of the room.
Carefully cut a hole in the ceiling or remove a whole or partial panel from the drop ceiling.
Then the attic doesn t get as hot in the summer or cold in the winter and you cut down on thermal conductivity through the ceiling of the upper floor as a bonus.
One reason you are not allowed to run wires across the bot tom of floor joists is to eliminate the temp tation to use the 12 2 wire for your kitchen gfi as a place to hang laundry.
My cable tv is distributed through the attic so it seemed like a good solution to run my home network through there as well.